Episode 199
about
As a Breadwinning Business Woman, your health is your wealth.
Your body is a vessel that you have to do the work you love and live the life you deserve so it’s important for you to take care of it.
If you’re going through a personal self-improvement journey right now, this episode is for you.
For this special Breadwinning Business Women episode, I wanted to share about my weight loss journey and what I’m doing about getting back to a place of being comfortable in my body.
Take this as a sign that If you’re unhappy with something in your life, it’s ultimately up to you to change it and start taking action.
I’ll share …
🔑 How you can take charge of your own health and fitness;
🔑 The routines you can apply to your own fitness or self-improvement journey;
🔑 The lessons I learned along the way as I go through my own weight loss journey, and more.
Link and Resources mentioned:
🌟 Download the Daily Success Fit Kit
🌟 Follow me on my personal Instagram @jamilapayne
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