Episode 135
As high-achieving women, we need to always prioritize keeping ourselves healthy.
The biggest mistake I see among breadwinning CEOs is that we tend to put our businesses first that we forget to take some time to nourish ourselves with good, healthy food.
Oftentimes, you might find yourself forgetting to take meals on time as the hours pass by, with your daily CEO tasks and client delivery in between.
The truth is and as always, you need to take care of yourself first in order for you to keep doing the job you love.
It starts with building and maintaining healthy eating habits and a good relationship with food on a daily basis.
In this Breadwinning Women episode, I am joined by Nagina Sethi Abdullah as we talked about building a healthy eating lifestyle as high-achieving busy women and eating the right foods on a daily basis, focusing on different key spices that we can incorporate in our meals that will help us stay fit and healthy.
Learn the …
- Biggest mistakes and challenges high achieving women encounter when trying to build healthy eating habits and how to solve them;
- Top three spices you can incorporate in your daily food prep that can help you improve your metabolism and burn more calories;
- Easy meal prep tips and hacks you can use on a daily basis to start your healthy eating lifestyle, and more.
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